Health & WellnessMonday, November 16
(14th St.) Power Flow Express @ 1910 14th St NW, 3rd Flr
Monday, November 16 · 11:30 a.m.-12:20 p.m. · Yoga District
- When
- Monday, November 16 · 11:30 a.m.-12:20 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(14th St.) Power Flow Express @ 1910 14th St NW, 3rd Flr Class description: Our flow classes are designed to be challenging and inspiring. You'll move through a flowing, connected series of postures while concentrating on the breath. The pace of this class is faster than our gentle and slow yoga classes with a focus on strengthening. Class often starts with some meditative practices, moving to a thorough warm-up so we can really work in poses that allow us to experience our range of movement, engagement, and offer a great stretch. This class is for all levels of experience. Please plan to arrive at least five minutes before class, as our doors are locked at the scheduled start time for security. If you need our support, text or call us at 202-265-YOGA. If you’ve reserved a spot but can’t attend, we’re not able to offer refunds; however, you may be eligible for a class credit. Just email our accounts team at yogadc@yogadistrict.com for support. By signing up for this class, you agree to our wellness policy: please do not attend if you have a contagious condition, and if you are sneezing, sniffling, or coughing due to allergies, we ask that you wear a mask while in the studio.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.