Doonya® (Bollywood dance fitness)

About this event

Doonya is THE Bollywood-inspired workout! Follow along to cardio and conditioning intervals of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fundamentals. By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout. *Doonya is an AAFA and ACE accredited program. Class no-show fee is $13, which includes late arrivals and cancellations <5 min prior to class start time. Class late cancellation fee is $5, with an 8-hour window for classes designated as [SELECT] and a 2-hour window for all other classes. When reserving a class spot for a non-member buddy, in instances when your buddy is unable to book directly book yourself twice (note: computer only, cannot be double booked via MINT app). You are responsible for both your and your buddy’s reservations per standard policies.

From MINT