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Health & WellnessSaturday, November 7

Floating Silk Sound Bath

Saturday, November 7 · 6 p.m. · MindShift Gym

6 p.m.
When
  • Saturday, November 7 · 6 p.m.
Where
MindShift Gym11501 Sunset Hills Rd · Reston, VA · 20190

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About this event

The human body is like an orchestra; the cells are the instruments, and our consciousness is the musician. When one player is “out of tune,” disharmony can be felt throughout the body and mind. Through the gentle vibrations of sound healing, soothing tones and frequencies help guide the body back into balance, inviting a sense of calm, release, and deep inner harmony.

As the sounds move through the space, participants will be gently supported in hanging silks, creating the sensation of being held, floating, and weightless. Each tone and frequency offers a peaceful focal point, making it easier to quiet the mind, soften the body, and drift into a meditative state of relaxation, where the energy centers (chakras) and organ systems can be nurtured and restored.

Join us and Holistic Dante on Saturday, November 7th. NO experience needed.

Both hammock and floor spots are available. Ages 12+

Listed by Patch: United States, gathered by the Alexandria events calendar.