Health & WellnessSaturday, November 14
Mat Pilates 45
Saturday, November 14 · 10-10:45 a.m. · Sankofa Yoga
10-10:45 a.m.
- When
- Saturday, November 14 · 10-10:45 a.m.
- Where
- Sankofa Yoga300 Main Street · Laurel, MD · 20707
- Good to know
About this event
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
From Sankofa Yoga
Listed by Mindbody: Laurel, MD, gathered by the Alexandria events calendar.