Health & Wellness

[at hOMe] | Evening Sound Bath & Sit

Sankofa Yoga

When: No date ahead
Where: Sankofa Yoga300 Main Street · Laurel, MD · 20707
Good to know: $30

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About this event

VIRTUAL An immersive experience blending stillness with sound. Begin with breath awareness, then settle into a meditative sound bath featuring crystal bowls, chimes, and other instruments to support nervous system regulation and deep rest.

From Sankofa Yoga

Listed by Mindbody: Laurel, MD, gathered by the Alexandria events calendar.