Health & WellnessMonday, November 9
(14th St.) All-Levels Alignment Flow @ 1910 14th St. NW 2nd Flr.
Monday, November 9 · 6-7 p.m. · Yoga District
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(14th St.) All-Levels Alignment Flow @ 1910 14th St. NW 2nd Flr. This steady-paced flow gives you more time in each pose to focus on alignment, breath, and how movement feels in your body. With clear, simple cues and an unhurried pace, the class is approachable for beginners while still supportive for continuing students. Brief moments of meditation and breath awareness are woven in towards the start and/or end of class, helping you stay focused and grounded. A practical option if you’re looking to move with more understanding and leave feeling steady and clear. Please arrive at least five minutes before class as doors lock at the start of class for security and focus. If you'd like to connect please text/call 202-265-YOGA.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.