Health & WellnessWednesday, November 11
(Bloomingdale) All-Levels Meditative Flow @ 1830 1st St NW
Wednesday, November 11 · 6:30-7:30 p.m. · Yoga District
- When
- Wednesday, November 11 · 6:30-7:30 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Bloomingdale) All Levels Meditative Flow @ 1830 1st St NW A quieter, moderately paced flow designed to help you slow down and tune into your experience in each pose. You’ll move with the breath through simple, steady sequences, with time to notice how your body feels and build awareness alongside strength and flexibility. Class may begin and/or end with a short guided meditation, offering space to settle the mind and reset. A welcoming practice for all levels, especially those looking for a more mindful, less rushed flow. Please arrive at least five minutes before class time as doors lock at the start of class for security and focus. If you need our support please text/call us at 202-265-YOGA. Thanks!
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.