Health & WellnessThursday, November 5
EPIClates
Thursday, November 5 · 5:45-6:30 p.m. · Epic Yoga DC
5:45-6:30 p.m.
- When
- Thursday, November 5 · 5:45-6:30 p.m.
- Where
- Epic Yoga DC1323 Connecticut Avenue Northwest 2nd Floor · Washington, DC · 20036
- Good to know
About this event
An EPIC fusion of pilates ad yoga sculpt with a hint of barre HIIT. Build the strength of an athlete, the grace of a dancer, and the mind of a yogi with this powerful and playful workout. Class combines isolated and repetitive movements with low-impact cardio, muscular endurance, and flexibility exercises. A barefoot bootcamp with good tunes and an upbeat vibe. It is fun, but intense; low impact, but athletic and all levels are welcome.
From Epic Yoga DC
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.