Monday, November 9
Lyra (Mixed Level)
Monday, November 9 · 7:45-8:45 p.m. · Flying Buddha Studio
7:45-8:45 p.m.
- When
- Monday, November 9 · 7:45-8:45 p.m.
- Where
- Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
- Good to know
About this event
After you’ve completed your Lyra Foundations continue with Mixed Level Lyra. Each class consists of a warm up, strength/conditioning, and shapes/transitions on the hoop. Then students have the opportunity to see how these shapes and transitions start to create a flow or sequence. Each class ends with a cool down. Modifications and progressions are offered throughout, allowing you to tailor movement pathways to your level while continuing to grow safely and confidently. Prerequisite: Lyra Foundations
From Flying Buddha Studio
Listed by Mindbody: Gaithersburg, MD, gathered by the Alexandria events calendar.