Health & WellnessSunday, November 15

(Dupont) Yin Yoga w/ Myofascial Release @ 1605 Connecticut Ave NW

Name: (Dupont) Yin Yoga w/ Myofascial Release @ 1605 Connecticut Ave NW
Start: 2026-11-15T23:15:00.000Z
End: 2026-11-16T00:15:00.000Z
Location: Yoga District

Sunday, November 15 · 6:15-7:15 p.m. · Yoga District

6:15-7:15 p.m.

When: Sunday, November 15 · 6:15-7:15 p.m.
Where: Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
Good to know: $17

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About this event

(Dupont) Yin Yoga w/ Myofascial Release @ 1605 Connecticut Ave NW This class combines self myofascial release using tennis balls and yin yoga. Practice effective self-myofascial release techniques to unwind stored tension and release restrictive patterns. Yin Yoga uses several minute holds with relaxed muscles in floor-based poses to release fascia by creating gentle stress in connective tissues. Give yourself the time and space to open the deeper tissues of the body, and balance your energy. Find out how the stillness of the breath, body, and mind can allow you to explore any sensations that arise. Please arrive at least five minutes before class as doors lock at the start of class for security. If you need our support please text/call 202-265-9642.

From Yoga District

Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.