Classes & TalksFriday, November 20
Motion Lab: Train for Life
Friday, November 20 · 12-1 p.m. · Body Dynamics Inc.
12-1 p.m.
- When
- Friday, November 20 · 12-1 p.m.
- Where
- Body Dynamics Inc.410 S Maple Ave. Suite 106 · Falls Church, VA · 22046
- Good to know
About this event
Movement is one of the greatest predictors of healthy aging, and Motion Lab: Train for Life is designed to help you protect it. Through guided mobility, functional movement, balance, and recovery exercises, you'll improve the skills that support independence, confidence, and long-term health. Every class helps you move better today while investing in the life you want to live tomorrow.
From Body Dynamics
Listed by Mindbody: Falls Church, VA, gathered by the Alexandria events calendar.