Health & WellnessSunday, November 15
*Gentle Flow & Stretch- All Levels
Sunday, November 15 · 11 a.m.-12 p.m. · YogiSmile
11 a.m.-12 p.m.
- When
- Sunday, November 15 · 11 a.m.-12 p.m.
- Where
- YogiSmile417 Main Street · Laurel, MD · 20707
- Good to know
About this event
Beginners Welcome! | All Levels Move with greater ease and freedom in this gentle, flowing yoga class. Perfect for beginners and welcoming to all experience levels, this class combines mindful movement, gentle stretching, balance, and light strengthening to improve mobility, reduce stiffness, and leave you feeling refreshed and relaxed. No prior yoga experience is needed. Modifications are offered so you can practice comfortably at your own pace. PLEASE SIGN UP OR CANCEL (if you cannot attend) at least 1.5 hours before class starts. THANK YOU!
From YogiSmile
Listed by Mindbody: Laurel, MD, gathered by the Alexandria events calendar.