Saturday, November 14
Yamuna Body Rolling: Basics
Saturday, November 14 · 9-10 a.m. · Perpetual Wellness
9-10 a.m.
- When
- Saturday, November 14 · 9-10 a.m.
- Where
- Perpetual Wellness8735 Plantation Lane · Manassas, VA · 20110
About this event
• Experience a variety of rolling techniques to help release tension patterns & create space in the body using the Yamuna balls
• All levels encouraged, practice tailored for you
• In person, online or recorded
• 8 spaces available
• https://perpetualwellness.net
• Some of YBR benefits:
Decreases pain Stimulates bone Lengthens muscles Improves alignment Improves circulation Ability to help yourself Increases range of motion Increases awareness of the breath Deepens the relationship & understanding of one's body, how it works & what it needs
Listed by Meetup: Manassas, VA, gathered by the Alexandria events calendar.