SportsSunday, November 22
InStudio My Body Don't Flow So Fast - Slow Flow Vinyasa
Sunday, November 22 · 10:15-11:15 a.m. · PIES Fitness Yoga Studio
10:15-11:15 a.m.
- When
- Sunday, November 22 · 10:15-11:15 a.m.
- Where
- PIES Fitness Yoga Studio1322 Prince Street · Alexandria, VA · 22314
- Good to know
About this event
My Body Don't Flow So Fast - Slow Flow Vinyasa This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength.
From PIES Fitness Yoga Studio
Listed by Meetup: Alexandria, VA and Mindbody: Alexandria, VA, gathered by the Alexandria events calendar.