Health & WellnessWednesday, November 18
In-Person Moderate Flow
Wednesday, November 18 · 6:30-7:30 p.m. · YogiSmile
6:30-7:30 p.m.
- When
- Wednesday, November 18 · 6:30-7:30 p.m.
- Where
- YogiSmile417 Main Street · Laurel, MD · 20707
- Good to know
About this event
Enjoy a progressive Yoga practice to start from slow flow and basic poses moving forward to a faster pace. This class favors vinyasa flow with variety and repetitive movements and short holds. Join this class to breath, stay focus, build strength and gain more flexibility. You will enjoy a balance of active and relaxing poses! Be prepared to sweat or move at your own pace! Please listen to your body! Level 1/2
From YogiSmile
Listed by Mindbody: Laurel, MD, gathered by the Alexandria events calendar.