Health & WellnessThursday, November 19
Vinyasa Flow
Thursday, November 19 · 6:30-7:30 p.m. · Epic Yoga DC
6:30-7:30 p.m.
- When
- Thursday, November 19 · 6:30-7:30 p.m.
- Where
- Epic Yoga DC1323 Connecticut Avenue Northwest 2nd Floor · Washington, DC · 20036
- Good to know
About this event
In Vinyasa Flow Yoga, breath-synchronized, flowing, and dynamic movements are used to transition between sustained postures. Using the breath (pranayama) to flow from one asana (pose/posture) to the next, no one class is the same and follows the style of the teacher. Class is "teacher-driven", so the style will vary depending on the instructor. Check out their bio to learn more about their style. This class is an open level class suitable for all levels.
From Epic Yoga DC
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.