Health & WellnessToday
Loyals
Tuesday, November 3 · 5:30-6:15 a.m. · F45 Training Potomac
5:30-6:15 a.m.
- When
- Tuesday, November 3 · 5:30-6:15 a.m.
- Where
- F45 Training Potomac1087 Seven Locks Road BBT · Rockville, MD · 20854
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Potomac
Listed by Mindbody: Rockville, MD, gathered by the Alexandria events calendar.