Health & WellnessSunday, November 15
(Union) Weekend Yin'd Down: Stretch & Release @ 300 Morse St NE
Sunday, November 15 · 4:45-6 p.m. · Yoga District
- When
- Sunday, November 15 · 4:45-6 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Union) Weekend Yin'd Down: Stretch & Release @ 300 Morse St NE Deeply nourishing and rejuvenating. Get ready to sink into the body and breath: this practice focuses on long-held floor poses with the support of comfy props. Give yourself the time and space to open the deeper tissues of the body (such as the ligaments and joints), and balance your energy. Find out how the stillness of the breath, body, and mind can allow you to explore any sensations that arise. Please arrive at least five minutes before class time as doors lock at the start of class for security & focus. If you need to connect please text/call 202-265-YOGA.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.