Health & WellnessSaturday, November 21
Suspend Yoga (TRX)
Saturday, November 21 · 11 a.m.-12 p.m. · Studio B
11 a.m.-12 p.m.
- When
- Saturday, November 21 · 11 a.m.-12 p.m.
- Where
- Studio B2008 Wilson Boulevard · Arlington, VA · 22201
- Good to know
About this event
TRX Yoga is a fusion of fitness, Power Yoga and Vinyasa Yoga, using the TRX Suspension Trainer for feedback during every pose. Ignite your intent. Build a strong foundation of alignment, mobility and stability through the repetition of movement and breath. Build true resilience, and explore movement without fear or hesitation. Footwear: *GRIP SOCKS REQUIRED* Optional items to bring to class: Yoga mat and a towel to use as a knee pad
From Studio B
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.