Health & WellnessWednesday, November 11
Power & Grace | Vinyasa Flow @ 1450 P St.
Wednesday, November 11 · 5:30-6:30 p.m. · Mimi Rieger Yoga
- When
- Wednesday, November 11 · 5:30-6:30 p.m.
- Where
- Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
- Good to know
About this event
Location: 1540 P Street This intentional, creative and cohesive practice melds a dynamic blend of contemporary yoga asana with movements influenced by the integrity of martial arts and the fluidity of dance, set to an energetic soundscape. This seamless transition-based flow expresses graceful, circular rotation with powerful and foundational postures. Explore the magic between the shapes to include arm balances, inversions and a challenging standing series to build full-body connectivity, and intelligence through sophisticated sequencing. A strong working knowledge of yoga encouraged.
From Mimi Rieger Yoga
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.