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Mini Soundbath: Workday Wellness

Name: Mini Soundbath: Workday Wellness
Start: 2026-11-04T15:00:00.000Z
End: 2026-11-04T15:30:00.000Z
Location: The Mark Manhattan Laundry - Flex Office

Wednesday, November 4 · 10-10:30 a.m. · The Mark Manhattan Laundry - Flex Office

10-10:30 a.m.

When: Wednesday, November 4 · 10-10:30 a.m.
Where: The Mark Manhattan Laundry - Flex Office1328 Florida Ave NW · Washington, DC · 20009
Good to know: $15.38

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About this event

Mini Sound Bath Sessions

Experience a calming 30-minute mini sound bath designed to help you reset, relax, and recharge during your day. Guests will be guided through a restorative sound meditation using crystal singing bowls, grounding frequencies, and mindful breathing techniques to support nervous system relaxation and mental clarity.

Perfect for:

• Stress relief

• Midday reset

• Emotional grounding

• Relaxation & mindfulness

• Workplace wellness

Each session is intentionally designed to create a peaceful pause for the mind and body.

Curated for busy schedules, this 30-minute session helps reduce stress, improve focus, and support overall well-being through soothing sound frequencies and mindful rest.

Followed By 15 minute Wellness Suite Experience. Choose from VibroAcoustic Table, Infrared Light Therapy, or Bio Well Energy Analysis

Listed by Space of Gratitude (Wix Events), gathered by the Alexandria events calendar.