Health & WellnessThursday, November 19
Mat Pilates 45
Thursday, November 19 · 5-5:45 p.m. · Sankofa Yoga
5-5:45 p.m.
- When
- Thursday, November 19 · 5-5:45 p.m.
- Where
- Sankofa Yoga300 Main Street · Laurel, MD · 20707
- Good to know
About this event
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
From Sankofa Yoga
Listed by Mindbody: Laurel, MD, gathered by the Alexandria events calendar.