Health & WellnessFriday, November 13
Mat/Tower Level 2
Friday, November 13 · 9-10 a.m. · The Pilates Loft
9-10 a.m.
- When
- Friday, November 13 · 9-10 a.m.
- Where
- The Pilates Loft138 Church Street Northwest · Vienna, VA · 22180
- Good to know
About this event
Group class on mat and tower for clients who understand and can execute properly the basic principles of Pilates. New exercises are introduced and focus is on improving strength and flexibility. More emphasis is placed on control and smooth transitions between exercises.
From The Pilates Loft
Listed by Mindbody: Vienna, VA, gathered by the Alexandria events calendar.