Health & WellnessSaturday, November 14
Yin + Meditation
Saturday, November 14 · 7-8:15 p.m. · ALO Studios East
7-8:15 p.m.
- When
- Saturday, November 14 · 7-8:15 p.m.
- Where
- ALO Studios East3200 M Street Northwest · Washington, DC · 20007
- Good to know
About this event
Sheer bliss. This calming, slow-paced class helps you mellow out with long holds that target the deep connective tissues of your body. Props, mindfulness, and breathwork help you release into each pose. Perfect for anyone who wants to relax, increase flexibility, or ease back into movement after a break.
From ALO Studios East
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.