TRX + Kettlebells

About this event

TRX + Kettlebells is a 50-minute hybrid strength class that blends TRX suspension training and kettlebell training to build strength, endurance, and agility. The class is broken down into TRX, Kettlebell, and Combo sections that build on each other. You will be challenged to strengthen your core, work in new planes of motion, and add weight to functional exercises. Class no-show fee is $13, which includes late arrivals and cancellations <5 min prior to class start time. Class late cancellation fee is $5, with an 8-hour window for classes designated as [SELECT] and a 2-hour window for all other classes. Please try to notify us if your schedule changes so we can alert our instructors and make room for additional guests. When reserving a class spot for a non-member buddy, in instances when your buddy is unable to book directly book yourself twice (note: computer only, cannot be double booked via MINT app). You are responsible for both your and your buddy’s reservations per standard policies.

From MINT