Health & WellnessThursday, November 12
Barre + Bounce
Thursday, November 12 · 12-1 p.m. · Studio B
12-1 p.m.
- When
- Thursday, November 12 · 12-1 p.m.
- Where
- Studio B2008 Wilson Boulevard · Arlington, VA · 22201
- Good to know
About this event
Get ready for the ultimate fusion of strength, cardio, and fun! Barre + Bounce combines the sculpting, lengthening, and chiseling moves of our signature Xtend Barre workout with the heart-pumping cardio and dynamic fun of mini trampoline bounce. This high-energy class delivers serious muscle tone, endurance, and balance — all while being low impact on your joints. Supportive athletic sneakers are required. Because of its intensity, Barre Bounce is recommended for intermediate and advanced clients. It is not suitable for beginners or prenatal clients.
From Studio B
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.