Health & WellnessThursday, November 5
Therapeutic Hatha Flow
Thursday, November 5 · 7:15-8:15 p.m. · Sankofa Yoga
7:15-8:15 p.m.
- When
- Thursday, November 5 · 7:15-8:15 p.m.
- Where
- Sankofa Yoga300 Main Street · Laurel, MD · 20707
- Good to know
About this event
Therapeutic Hatha Yoga is an alignment-focused class that uses props to support your body at any level of practice. Whether you’re building strength, increasing flexibility, or seeking restoration, this supportive flow meets you where you are and helps the practice feel like therapy in your body.
From Sankofa Yoga
Listed by Mindbody: Laurel, MD, gathered by the Alexandria events calendar.