Health & WellnessThursday, December 3
Tai Chi: Potomac
Thursday, December 3 · 2:30-3:30 p.m. · Prince William Public Libraries - Potomac Library
2:30-3:30 p.m.
- When
- Thursday, December 3 · 2:30-3:30 p.m.
- Where
- Prince William Public Libraries - Potomac Library2201 Opitz Blvd · Woodbridge, VA · 22191
About this event
Tai Chi focuses on a series of slow moving, meditative, whole-body movements that increases strength and flexibility, decreases pain in joints, decreases stress, reduces blood pressure, improves balance, and increases overall well-being.
Listed by Meetup: Manassas, VA, gathered by the Alexandria events calendar.