Health & WellnessThursday, November 12
Total Body
Thursday, November 12 · 9:30-10:20 a.m. · sculp'd
9:30-10:20 a.m.
- When
- Thursday, November 12 · 9:30-10:20 a.m.
- Where
- sculp'd1103 Queen Street 2nd floor · Alexandria, VA · 22314
- Good to know
About this event
Everyone will have their own sculp'dformer™ machine in our signature Total Body class based on the Pilates method. Slow and controlled is the name of the game. You will work your entire body and target specific muscles to fatigue, all while challenging your core and balance. Find your fire and get strong, lean muscles and kick-ass abs in this Total Body workout. *Grip socks required. Socks are available for purchase in studio.
From sculp'd
Listed by Mindbody: Alexandria, VA, gathered by the Alexandria events calendar.