Belly Dance (Fitness)

About this event

Kick your belly dancing into high gear, as you learn fast and furious combinations to the beats of up-tempo belly dance music in this nonstop-motion format class. The class is designed to provide a fun workout with emphasis on the abdominal muscles and mid section, while running through upbeat belly dance combination sets and mini routines. Fitness aside, the combinations-focused format of this class makes it equally suitable for students interested in experiencing fast-paced belly dancing without the detailed breakdowns and drills common in technique classes. Ideal for toning the abs and arms. Prerequisites: No prior dance experience necessary, but current or recent technique class experience is helpful. Dresscode Top : Form-fitting clothes to help see isolations Bottoms : (form-fitting): Pants, leggings, yoga pants Shoes : Belly dance slippers, socks or bare-footed.

From Born 2 Dance Studio