Health & WellnessSunday, November 15
Yoga Mobility
Sunday, November 15 · 1:30-2:30 p.m. · Elevate Interval Fitness LLC
1:30-2:30 p.m.
- When
- Sunday, November 15 · 1:30-2:30 p.m.
- Where
- Elevate Interval Fitness LLC2428 14th Street Northwest · Washington, DC · 20009
- Good to know
About this event
You need to be more flexible! Progress through recovery, this 60-minute breathing and mobility class is designed to optimize your movement, release your stress and tension, and help you recover from a week of hard training. Compliment your strength and endurance training with a program designed to make you a more pliable athlete.
From Elevate Interval Fitness LLC
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.