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Vinyasa Flow

Wednesday, November 4 · 12:05-1 p.m. · IMF Fitness and Wellness Center

12:05-1 p.m.
When
  • Wednesday, November 4 · 12:05-1 p.m.
Where
IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431

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About this event

An all-levels class which features a variety of poses with modifications giving participants options to make each position challenging or simpler. This moderate-paced class will focus on breathing and alignment sequences and help build and maintain flexibility and strength!

From IMF Fitness and Wellness Center

Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.