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Health & WellnessTuesday, November 17

HIIT Fit

Tuesday, November 17 · 12-12:40 p.m. · IMF Fitness and Wellness Center

12-12:40 p.m.
When
  • Tuesday, November 17 · 12-12:40 p.m.
Where
IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431

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About this event

This interval-based workout delivers the health benefits of both cardio and strength. The HIIT training method is a proven efficient and effective way to help you shed fat and reach your fitness goals.

From IMF Fitness and Wellness Center

Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.