Health & WellnessSaturday, November 21

Yoga 101+

Name: Yoga 101+
Start: 2026-11-21T15:45:00.000Z
End: 2026-11-21T16:45:00.000Z
Location: 532YOGA

Saturday, November 21 · 10:45-11:45 a.m. · 532YOGA

10:45-11:45 a.m.

When: Saturday, November 21 · 10:45-11:45 a.m.
Where: 532YOGAMadison Place · Alexandria, VA · 22314
Good to know: $29+

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About this event

Whether you are new to yoga or want to refine your practice, Yoga 101+ is the class for you. In this class, you will learn the fundamentals of yoga, such as breathing, alignment, and posture. You will also practice some of the most common and beneficial poses, such as sun salutations, warrior poses, and twists. Discover how yoga can improve your well-being, such as reducing stress, increasing flexibility, and enhancing balance. Yoga 101+ is a fun and friendly class that will help you develop a strong and solid foundation for your yoga journey. Join us and take your practice to the next level!

From 532Yoga

Listed by Mindbody: Alexandria, VA, gathered by the Alexandria events calendar.