Health & WellnessSunday, November 22
Yin-yasa (All-Levels) | Upstairs
Sunday, November 22 · 10-10:45 a.m. · Sankofa Yoga
10-10:45 a.m.
- When
- Sunday, November 22 · 10-10:45 a.m.
- Where
- Sankofa Yoga300 Main Street · Laurel, MD · 20707
- Good to know
About this event
Seeking more balance on and off the mat? Want to feel the heat but also find some ease? This balanced vinyasa flow class is sure to leave yogis of all levels feeling energized and rejuvenated for the weekend to come! Join me as we journey through a series of flowing postures to build heat, strength, and stability before closing with yin-esque postures to refresh and center the mind and body.
From Sankofa Yoga
Listed by Mindbody: Laurel, MD, gathered by the Alexandria events calendar.