Radiance Hot Pilates

About this event

Radiance is a heated mat Pilates class designed to build strength, improve mobility, and leave you feeling energized from the inside out. The studio is warmed with infrared heaters, creating a comfortable, radiant heat that supports deeper movement, increased circulation, and a steady sweat throughout class. Using classic and contemporary mat Pilates exercises, Radiance focuses on core strength, control, alignment, and full body endurance. Expect intentional sequences, mindful movement, and a challenging yet grounding experience, all performed on the mat with no reformer required.

From Grounded