Health & Wellness
💪🏾Pilates Strength @ 14th St.
Mimi Rieger Yoga
- When
- No date ahead
- Where
- Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
- Good to know
About this event
Pilates Strength Turn up the energy with this dynamic, strength-focused Pilates class that blends the classical Pilates repertoire with intentional resistance training. Expect longer working sets, creative sequences, powerful core work, upbeat music, and props to challenge your body from start to finish. Class begins by firing up your deep core and finishes with mobility to leave you feeling strong, balanced, and refreshed. You'll love it because… Builds strength through intentional resistance and deep muscle recruitment Creative sequences keep you challenged, focused, and energized Leaves you feeling powerful, mobile, and ready for whatever comes next
From Mimi Rieger Yoga
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.