Health & WellnessThursday, November 19
Slow, Stretchy, Delicious
Thursday, November 19 · 7:45-8:45 p.m. · 532YOGA
7:45-8:45 p.m.
- When
- Thursday, November 19 · 7:45-8:45 p.m.
- Where
- 532YOGAMadison Place · Alexandria, VA · 22314
- Good to know
About this event
Slow down and unwind with Slow, Stretchy, Delicious; a gentle and relaxing yoga class that will help you melt away your stress. In this class, you will stretch your muscles, release your tension, and calm your mind with mindful movements and breathing. You will also learn how to cultivate awareness and mindfulness for optimal health and well-being. This class is suitable for all levels, from beginners to advanced. Join us and discover how Slow, Stretchy, Delicious can make you feel more peaceful and refreshed!
From 532Yoga
Listed by Mindbody: Alexandria, VA, gathered by the Alexandria events calendar.