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UID:evt_3ius2VV5VqZ8-20261124T111500Z@5amalexandriava.com
DTSTAMP:20261103T215748Z
DTSTART:20261124T111500Z
DTEND:20261124T120000Z
SUMMARY:💪🏾🔥 Infrared HIIT-lates (warm) @ 14th St.
LOCATION:Flow Yoga Center DC\, 1450 P Street NW **AND** 1508 14th Street\, 
 NW (Confirm your class location on Flow's schedule.)\, Washington\, DC 200
 05
DESCRIPTION:Infrared HIIT-lates A unique blend of traditional mat Pilates a
 nd high-intensity interval training (HIIT)\, HIIT-lates pairs core-focused
  movement with dynamic\, full-body bursts in a heated studio.\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/infrared-hiit-lates-warm-14t
 h-st-flow-yoga-center-dc-downtown
URL:https://www.mindbodyonline.com/explore/fitness/classes/infrared-hiit-la
 tes-warm-14th-st-flow-yoga-center-dc-downtown
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