Classes & TalksFriday, November 6
Calisthenics Club [SGT]
Friday, November 6 · 8-8:50 a.m. · MINT Gym & Studio
8-8:50 a.m.
- When
- Friday, November 6 · 8-8:50 a.m.
- Where
- MINT Gym & Studio1724 California Street Northwest · Washington, DC · 20009
About this event
This small group training program is designed to teach the fundamentals of calisthenics, including pull ups, push ups, handstands, hanging work, and bodyweight strength progressions. Program goals are: build upper body and core strength, improve body control and coordination, develop pull ups, handstands, and other bodyweight skills, and learn calisthenics progressions. Class no-show fee is $13 and all SGT series have a 24 hour cancellation policy. Please try to notify us if your schedule changes so we can alert our instructors and make room for additional guests.
From MINT
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.