Health & WellnessMonday, November 16
Bikram (Hot) Yoga (COMMUNITY CLASS)
Monday, November 16 · 6-7:30 a.m. · DRIP’T Studios/BikramYogaWorks
- When
- Monday, November 16 · 6-7:30 a.m.
- Where
- DRIP’T Studios/BikramYogaWorks1510 Okie Street Northeast · Washington, DC · 20002
- Good to know
About this event
The community class offers accessible options for those not able to afford a regular practice. Each community class is 22$. Expect the same system of 26 postures and 2 breathing exercises performed in a heated room of 105-110 degrees and 40-50% humidity. It is a total body system designed to improve flexibility and range of motion, strength and endurance. The class format is the same no matter which instructor you take. The class is 90 minutes long. ***Community classes are our way of making our services available to all who need it and want to maintain a healthy lifestyle. We offer these classes regularly during the week so that participants can remain healthy and active in pursuit of their wellness goals.
From DRIP’T Studios/BikramYogaWorks
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.