Health & WellnessThursday, November 19
Bounce Express
Thursday, November 19 · 6-6:45 a.m. · Studio B
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- Studio B2008 Wilson Boulevard · Arlington, VA · 22201
- Good to know
About this event
The same Bounce class you know and love but in and out in 45 minutes. Elevate your workout with low impact on your joints and instability benefits for your entire body using the mini trampoline. Bounce will give you the most cardio XBA has ever offered, paired with muscle sculpting that is sure to make you burn, sweat, and have fun. Supportive athletic sneakers are REQUIRED for this class. Because of its intensity, this class is suggested for intermediate and advanced clients. It is not recommended for beginners and is not suitable for prenatal clients.
From Studio B
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.