Health & WellnessThursday, November 19
HYROX Signature Race 1
Thursday, November 19 · 5:30-6:15 a.m. · F45 Training Potomac
5:30-6:15 a.m.
- When
- Thursday, November 19 · 5:30-6:15 a.m.
- Where
- F45 Training Potomac1087 Seven Locks Road BBT · Rockville, MD · 20854
- Good to know
About this event
This week’s race prep is all about transitioning from running to Hyrox station work without breaking your stride. Each station will test your ability to switch from endurance to power, combining running and compromised exercises. Stay focused, keep the intensity high, and push through without stopping!
From F45 Training Potomac
Listed by Mindbody: Rockville, MD, gathered by the Alexandria events calendar.