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PRODID:-//6AM City//5AM Alexandria//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_R7G6zSdqrQWv-20261114T171500Z@5amalexandriava.com
DTSTAMP:20261103T211237Z
DTSTART:20261114T171500Z
DTEND:20261114T180000Z
SUMMARY:Align & Flow - Dynamic Movement Class
LOCATION:ALIGN\, 2023 Vermont Avenue Northwest\, Washington\, DC 20001
DESCRIPTION:ALIGN & FLOW emphasizes fluidity\, strength\, and flexibility t
 hrough a series of ground-based movements\, dynamic stretches\, and bodywe
 ight exercises performed in a continuous flow.\n\nhttps://www.mindbodyonli
 ne.com/explore/fitness/classes/align-flow-dynamic-movement-class-align-fit
 ness-cardozo
URL:https://www.mindbodyonline.com/explore/fitness/classes/align-flow-dynam
 ic-movement-class-align-fitness-cardozo
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