Health & WellnessThursday, November 19
Gratitude Flow
Thursday, November 19 · 7-8 a.m. · Grounded: Plant Shop, Cafe, & Wellness Studio
- When
- Thursday, November 19 · 7-8 a.m.
- Where
- Grounded: Plant Shop, Cafe, & Wellness Studio1913 Martin Luther King Junior Avenue Southeast · Washington, DC · 20020
- Good to know
About this event
Open your heart, release tension, and invite gratitude into your body and mind in this uplifting wellness class. Through intentional heart-opening poses and deep backbends, we’ll create space for self-love, joy, and appreciation. Guided breathwork and mindful movement will help you tap into a sense of openness—physically, emotionally, and spiritually. Whether you’re looking to deepen your flexibility, cultivate self-compassion, or simply take a moment to honor yourself, this class will leave you feeling lighter, more expansive, and grounded in gratitude.
From Grounded
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.