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UID:evt_XyaoteRjR2xS-20261104T110000Z@5amalexandriava.com
DTSTAMP:20261103T230612Z
DTSTART:20261104T110000Z
DTEND:20261104T114500Z
SUMMARY:Hammer
LOCATION:F45 Training NOMA\, 200 K Street Northeast\, Washington\, DC 20002
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-noma
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-noma
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