Health & WellnessSaturday, November 14

Body Sculpting

Name: Body Sculpting
Start: 2026-11-14T13:00:00.000Z
End: 2026-11-14T13:45:00.000Z
Location: Grass Roots Fitness

Saturday, November 14 · 8-8:45 a.m. · Grass Roots Fitness

8-8:45 a.m.

When: Saturday, November 14 · 8-8:45 a.m.
Where: Grass Roots Fitness215 Mill Street Northeast 2nd floor · Vienna, VA · 22180

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About this event

BODY SCULPTING (45 minutes, All Levels): * IN-STUDIO , and On-Demand VIDEO LIBRARY This class gives you a fun, dynamic and challenging full body workout. You will gain greater strength and flexibility while incorporating resistance training, and core building exercises. We use free weights, bands, and stability balls. We offer modifications during each class, so all levels are welcome at any class. Body Sculpting Tones! Our goal is to help you develop lean muscles and increase your overall strength. Please bring a mat and water. Leave personal items in the cubby located in the hallway. Please make sure your shoes are free from mud and dirt before entering the studio.

From Grass Roots Fitness

Listed by Mindbody: Vienna, VA, gathered by the Alexandria events calendar.