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PRODID:-//6AM City//5AM Alexandria//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_fP6iPr6QLE9y-20261117T104000Z@5amalexandriava.com
DTSTAMP:20261103T222633Z
DTSTART:20261117T104000Z
DTEND:20261117T112500Z
SUMMARY:Checkmate
LOCATION:F45 Training Pentagon Row\, 1101 South Joyce Street Suite #25\, Ar
 lington\, VA 22202
DESCRIPTION:Bring your boldest moves to our newest F45 session\, Checkmate.
  One pod of cardio\, one pod of resistance and one AMRAP pod with some spi
 cy group work to level up your week!\n\nhttps://www.mindbodyonline.com/exp
 lore/fitness/classes/checkmate-f45-training-pentagon-row
URL:https://www.mindbodyonline.com/explore/fitness/classes/checkmate-f45-tr
 aining-pentagon-row
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