SportsThursday, December 3
Introduction to Self-Defense Class in Herndon, VA 🥋
Thursday, December 3 · 6-7:30 p.m. · Pedro Sauer Academy of Self-Defense
- When
- Thursday, December 3 · 6-7:30 p.m.
- Where
- Pedro Sauer Academy of Self-Defense510 Spring Street Suite 130 · Herndon, VA · 20170
About this event
Learn practical, real-world self-defense skills through beginner-friendly Brazilian Jiu-Jitsu (BJJ) instruction focused on practical techniques , positional control , and submissions at Pedro Sauer Academy of Self-Defense (PSA) in Herndon, VA , with classes held Tuesdays and Thursdays from 6:00 PM to 7:30 PM .
The drop-in fee for non-members is $30 and can be paid on-site , or sign up for a week of training for free .
This class is designed for adults who want a clear, structured introduction to self-defense with a focus on basic takedowns and ground fighting .
Training emphasizes foundational BJJ concepts , including positional control , escapes , and high-percentage submissions .
No prior experience is required.
Instruction is paced for beginners , with an emphasis on safety , understanding , and building confidence on the mat.
Come ready to learn , move , and train in a supportive environment.
This self-defense event in Herndon has been cross-posted on the NVMA website as well as on Patch .
Listed by Meetup: Herndon, VA, gathered by the Alexandria events calendar.