Health & WellnessSaturday, November 7
InHome Yoga Therapy: My Body Don’t Bend That Way - Therapeutic
Saturday, November 7 · 7:45-8:45 a.m. · PIES Fitness Yoga Studio
7:45-8:45 a.m.
- When
- Saturday, November 7 · 7:45-8:45 a.m.
- Where
- PIES Fitness Yoga Studio1322 Prince Street · Alexandria, VA · 22314
- Good to know
About this event
Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. InHome access will be communicated 15 minutes prior to start time via email.
From PIES Fitness Yoga Studio
Listed by Mindbody: Alexandria, VA, gathered by the Alexandria events calendar.